May 30, 2006

Lisa: Training, week 15 to the end!


I ran 3 miles at Sugarhouse Park, which took about 45 minutes. I think the shorter runs are to let our bodies heal up as much as possible before the marathon. It hurt to run, and I have to say that it felt more like injuries than just muscle soreness.

131 lbs, 28% body fat


Sarah and I mapped out a five-mile route on Gmaps Pedometer, which is a handy little tool. The only bummer part is that the maps don't show elevation, so we ended up running uphill quite a bit. It was no biggie, since the weather was gorgeous, sunny, and cool.


On Monday I ran eight miles along Highland Drive and back, which took roughly an hour and a half. I wasn't too sore, which was good, and the weather was chilly but nice.


On the Tuesday before the marathon--the last pre-race run!--I took 45 minutes to run 3 miles at Sugarhouse Park. The run wasn't bad, but it still didn't feel easy. I think those long runs really took a toll.

131 lbs, 26% body fat

Posted by lisa at May 30, 2006 02:48 PM
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